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Brain Gym® is a program of physical activities that enhance learning ability.

Brain Gym® consists of 26 easy and enjoyable targeted activities that bring about rapid and often dramatic improvements in concentration, memory, reading, writing, organizing, listening, physical coordination, and more.

Brain Gym® develops the brain's neural pathways the way nature does: through movement.

Brain Gym® is built upon 80 years of research by specialists in physical movement, education, and child development. The specific research that lead to Brain Gym® was started in 1969 by Paul Dennison, Ph.D. Dr. Dennison, who was then Director of California's 8 Valley Remedial Group Learning Centers, was looking for ways to help children and adults who had been identified as "learning disabled." His research led him to the study of kinesiology, the science of body movement and its relationship to brain function.

At the time, it was already well established that coordinated physical movement is necessary to brain development. Babies and young children naturally perform what experts in early childhood education call developmental movements. These movements develop the neural connections in the brain, which are essential to learning.

Dr. Dennison discovered ways to adapt and sequence these movements so they could be effective for older children and adults. The result is a system of targeted activities that enhance performance in all areas – intellectual, creative, athletic, and interpersonal.

Endorsed by the National Learning Foundation

Brain Gym® has been taught worldwide in thousands of public and private schools. It has been shown to be effective in published studies, and it is being incorporated into a growing number of corporate, institutional, and athletic training programs.

Since 1990, Brain Gym® has been selected annually by the National Learning Foundation as one of today's leading technologies for education.

Click here For more Brain Gym FAQ's

The Official Brain Gym® Website


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Last modified: 05/24/08